Healing Minds
Compassionate mental health care awaits you. Our dedicated Psychiatric/Mental Health Nurse Practitioner provides a calming experience designed to support and heal your mind and nervous system.
About Me
My name is Mandy Downey
Welcome to Gray Matters Wellness — I’m Mandy, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of this practice. I bring over 13 years of experience in healthcare with a strong focus on trauma-informed mental health across several specialty areas, including eating disorders, anxiety, depression, neurological conditions, and trauma recovery. Something worth knowing about me? I believe healing is never one-size-fits-all — and together, we build a plan that truly fits you.
Our Holistic Approach
Wellness First
At Gray Matters Wellness, we prioritize your mental health and wellbeing through trauma-informed care.
Personalized Care
I provide trauma-informed psychiatric evaluations and telehealth medication management with a special focus on ADHD, PMDD, eating disorders, women’s mental health, vicarious trauma, and gut–brain healing. My approach integrates evidence-based treatment with whole-person support, helping clients feel steadier, more grounded, and emotionally resilient.
Our Services
60 - Minute Psychotherapy (Telehealth)
Psychotherapy helps you understand how your brain, body, and emotional experiences are connected. Through compassionate conversation and personalized strategies, therapy helps rewire old patterns, calm the nervous system, improve relationships, and increase your capacity to cope, heal, and thrive. All psychotherapy is offered via telehealth and you are encouraged to show up just as you are, wherever you are in the state of New Mexico.
Integrative Medication Management
Benefit from ongoing psychiatric support that harmonizes medication with advanced wellness protocols. Our approach prioritizes mood stabilization and neuroprotection, integrating clinical expertise with holistic gut-brain axis treatments. This service ensures your mental health care is comprehensive, patient-centered, and aligned with your healing journey.